Pelvic Floor & Core Workshop

❤️ This month mama circle is extended to the whole community ❤️ One of my favorite parts of hosting our local mama circle, is opening it up for special guests. I am excited to welcome our special guest Chiah Rodriques! She will be joining our group and leading us with her wisdom and knowledge into a deeper understanding of our pelvic floor. Our root of health and wellness begins here. Whether you’re newly postpartum, years into motherhood, or beyond menopause, your pelvic floor and core dessserve love and attention. Women of all ages are welcome!! Space is intentionally limited, to create an intimate experience. Please register using the QR code on the flyer. ✨️ Saturday August 29th ⏰️ 10:30-12:30 📍 Healing House 30 E. San Francisco Ave, Willits