Sunday Pilates with Carmella at Frey

Join us every Sunday all summer long for an all-levels Pilates class surrounded by beautiful vineyard views. It’s the perfect way to start your day, connect with the community, and enjoy the peaceful beauty of Redwood Valley. Bring your mat, a water bottle, and a friend—we can’t wait to see you there! Let’s stretch, breathe, and soak up summer together! $25 drop-in.